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A magic Recipe to stop hair loss

A magic Recipe to stop hair loss

A magic Recipe to stop hair loss


Hair loss


Hair loss is one of the natural things that happen in women and even men. Hair falls out at an average of 50 to 100 hairs daily, but the increase in hair loss from this limit means there is a problem, and this problem is causing anxiety to its owners, and this problem results from many factors, the most important of which is lack of nutrition or poor nutrition and lack of protein which is the main component of hair. It should be noted that there are many homemade recipes and vitamins that work effectively in treating and protecting hair from hair loss, you will be mentioned in this article.

Causes of hair loss



The problem of hair loss has many different causes, the most important of which are:

- Genetics.
- Increase in vitamin A.
- Hypothyroidism.
- fever.
- Anxiety and tension.
- Lose weight.
- Pregnancy and childbirth, due to changing hormones.
- Exhaustion and fatigue.
- Low protein.
- Emotional stress.
- Anemia (iron deficiency in blood).
- Autoimmune diseases.
- Lupus.
- Chemotherapy.
- Polycystic ovaries.
- Take certain drug treatments, such as antidepressants and blood thinners.
- Aging.

Natural recipes for hair loss


Here are the most important natural recipes to reduce the problem of hair loss:

Aloe Vera


the ingredients:

2 tablespoons of aloe vera gel.

How to prepare:


- Aloe vera gel is applied to the scalp with a gentle massage for two minutes.
- Leave it for two hours, then wash it with water and mild shampoo.
- This recipe is repeated twice a week.

Ginseng


To improve the blood circulation of the scalp for healthy hair growth, and its method:

the ingredients:

2-3 tablespoons of moisturizing ginseng oil.

- How to prepare:

- Ginseng oil is placed in a bowl.

- Divide hair into parts and apply oil to the scalp and hair with a gentle massage for 10 minutes.

- Leave on hair for 30 minutes, then wash with water and mild shampoo.

- This recipe is repeated 3 times a week.

Neem


To remove dandruff, promote hair growth and treat its problems, it is anti-bacterial, and its method is:

 the ingredients:

- A bunch of neem leaves.
- 2 cups of water.

 How to prepare:

- Boil neem leaves in two cups of water for 10 minutes and set aside to cool, then put in a jug.

- Shampoo hair, then rinse with neem herb water as the last hair wash.

- Repeat the recipe after each hair wash.

Green tea


To reduce hair loss and increase its growth because it contains antioxidants, its method is:

  Ingredients:

- 2 medals of green tea.
- A glass of water.

  How to prepare:

- Green tea is soaked in water until fermented and allowed to cool.

- Apply to hair, leave it for an hour, then wash.

eggs


For hair growth and strengthening, because it is rich in protein, and its method is:

Ingredients:

- Egg whites.
- A teaspoon of olive oil.

How to prepare:

- Mix ingredients well to get a mixture.
- The mixture is placed on the scalp and left for 20 minutes, then washed with lukewarm water.

Honey and olive oil


For hair growth and calming, its method is:

  the ingredients:

- 2 tablespoons of honey.
- 2 tablespoons of olive oil.
- The amount of cinnamon.

How to prepare:

- Put cinnamon in a bowl, then mix it with honey and olive oil to get a mixture.
- The mixture is applied to the hair and left for 20 minutes.
- Repeat the recipe several times a week.

the banana


To soften and moisturize hair, increase its shine and treat dandruff, and its method:

  the ingredients:

 - Two bananas.
 - Tablespoon of coconut oil.
 - Tablespoon of honey.
 - Tablespoon of olive oil.

  How to prepare:

 - Mix all ingredients in a bowl to get a mixture.
 - The mixture is applied to hair and scalp and left for 5 minutes, then washed with lukewarm water.

Yogurt


To improve hair health, length and hydration, the method is:

  the ingredients:

 - A cup of yogurt.
 - Tablespoon of honey.
 - 1 tablespoon of apple cider vinegar.

  How to prepare:

 - The ingredients are mixed in a bowl and the mixture is placed on the hair from the roots to the ends.
 - Leave it on the hair for 15 minutes, then wash it with cold water.

Avocado


Moisturizing and calming hair, its method is:

  the ingredients:

- A small avocado.
- 1/2 cup of milk.
- Tablespoon of almond oil.
- Tablespoon of olive oil.

  How to prepare:

- Mix ingredients well to get a soft mixture.
- The mixture is applied to the hair from the roots to the ends and left for 15 minutes, then washed with cold water.

The best vitamins to control hair loss


- Vitamin A: It is beneficial for hair growth by moisturizing the hair to make it look healthier. It is found in spinach, tuna, mango, sweet potatoes and carrots.

- Vitamin B: It is one of the best vitamins that help hair growth and prevent hair loss. It is found in eggs, meat, papaya, and oranges.

- Vitamin C: helps iron absorb iron to help hair growth and repair damage. It is found in spinach, broccoli, kiwi, orange, lemon and papaya.

- Vitamin D: helps control hair loss. It is found in fish, shellfish, eggs, liver oil, sausage, soy milk, and mushrooms.

- Vitamin E: It improves the blood circulation in the scalp and helps hair growth due to its richness in antioxidants. It is found in spinach, avocado, almonds, sunflower seeds, olive oil, broccoli and pumpkin.

- Vitamin B5: is used in hair loss treatments. It is found in mushrooms, fish oil, avocado, sweet potato, cheese and eggs.

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